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THE BEST DIET FOR GETTING RIPPED | FULL DAY OF EATING


Dickerson Ross

Dickerson Ross

Published on 18 Jan 2018


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Finally got around to a full day of eating, here is my current day to day diet. my full carb cycle routine coming soon. SUBSCRIBE for new videos and LIKE this one! http://bit.ly/1DyRAkS Hit me up! ▶ Instagram: http://bit.ly/1HVkEEO ▶ Facebook: http://on.fb.me/1MqjBDh ▶ Twitter: http://bit.ly/1VBdtLl Whatsup guys! Thanks for visiting my channel! I want you to come along for the ride and see everything I do to keep myself in peak shape. If you subscribe, I'll send you weekly updates about my workouts and every new video I post. I promise, you won't regret it!! Visit my website at http://www.dickersonross.com/ for more info. Sponsored by GymShark: Use this link to go to GymShark: http://bit.ly/rossd10 Enter discount code: ROSSD10 at checkout About Me: I was brought up in the US from a young age although originally from London. Having moved around a lot, finding the right direction and what I wanted to achieve in life was tough. Things changed when I moved back to London and joined a gym. From there I slowly started to learn and tried new things by observing others. I've always been inspired by people in good shape, so I finally decided that is what I wanted to focus on. I still train in the same gym I walked into as a 9 stone guy in 2008. BUY my world-class plans here! http://www.dickersonross.com/collecti... Category Film & Animation License Standard YouTube License Category Film & Animation License Standard YouTube License


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