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What Ten Years On A Vegan Diet Did To Me


Andrew Perlot

Andrew Perlot

Published on 2 Jan 2014


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After ten years on a vegan diet, I'm in amazing health and actually far fitter than I was at the beginning. But I've had my share of vegan dietary mistakes, so I understand why so many have quit their vegan diets far short of the decade mark. In this video I talk about why I went vegan, what mistakes and missteps I've made, and what's worked for me so well. I also discuss why I think so many others have failed to stay on a vegan diet, including vegan diet deficiencies, Vegan B12 Deficiency, and other topics.


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